November, Sweet Potato Awareness Month: Stuffed Sweet Potato with Cranberry-Walnut Relish
Recipe: Stuffed Sweet Potato with Cranberry-Walnut Relish,
serves 2
1 medium Sweet Potato
1 tablespoon Brown Sugar
2 teaspoons Unsalted Margarine or Butter, room temperature
1/8 teaspoon Ground Cinnamon
Dash Ground Nutmeg
1/4 cup Cranberry-Walnut Relish
2, 1 oz slice Raisin Bread
2 teaspoon Honey
Preheat oven to 400° F. Pierce the sweet potato several times with a fork. Place sweet potato on baking sheet lined with foil. Bake for about 45 minutes or until soft.
Cut the sweet potato in half lengthwise. Scoop out potato and place in a small bowl. Leave the potato skin intact. Add unsalted butter or margarine and the spices to the sweet potato and mash.
Divide the mashed sweet potato in two and add back to the potato skins. Place on baking sheet and heat for about 10 minutes or until browned. Top each stuffed sweet potato half with 1 to 2 tablespoons of cranberry-walnut relish.
Nutrition Information
Sweet Potatoes are high in vitamin A, high in vitamin C, good source of dietary fiber and potassium. They are naturally fat-free; saturated fat free; low sodium; and cholesterol free.
Resources
2. EatingWell, Healthy Sweet Potato Recipes
Dietitian Blog List
-
Move Over, White and Gray Kitchens — There’s a New Neutral in Town
-
It's warmer than white or gray, but not quite beige or taupe, or even
greige. *READ MORE...*
10 hours ago
-
Free 7 Day Healthy Meal Plan (April 22-28)
-
A free 7-day, flexible weight loss meal
plan including breakfast, lunch and dinner ideas and a shopping list. All
recipes include macros and Weight Watcher...
13 hours ago
-
The Best Countertop Ice Makers for Fancy Cocktails and Chilled Drinks
-
Whether you’re craving Sonic-style ice or you just need lots of extra ice
quickly.
15 hours ago
-
She was fired after not endorsing Splenda-filled salads to people with
diabetes. Why? - The Guardian
-
She was fired after not endorsing Splenda-filled salads to people with
diabetes. Why? The Guardian
2 days ago
-
Sweet and Spicy Salmon Bites
-
Recently I have been having fun making random recipes from Instagram reels,
this was a winner I slightly modified it by using peri peri sauce for a
littl...
5 weeks ago
-
Preserving Cherries: Turning Your Harvest into Jams, Jellies, and More
-
Summer is a time of bounty in British gardens, with cherry trees laden with
ripe, juicy fruit. Cherries are not only delicious to eat fresh, but they
also ...
2 months ago
-