Showing posts with label Pecans. Show all posts
Showing posts with label Pecans. Show all posts

Saturday, October 21, 2023

October 22, National Nut Day





Nuts once considered a high fat, high-calorie food is now being recognized as a Nutritious Snack with essential fatty acids, omega fats, protein, and many vitamins and minerals.





Answers Below

Health Benefits of Nuts

Recipes and Marketing Nuts
Planters Commercial


Oregon Hazelnut





Resources and Answers
1. Peanuts
2. Cashews 
3. Walnuts 
6. Pecans
7. Macadamia
8. Almonds 



Wednesday, April 14, 2021

National Pecan Day - Food Styling: Butternut Squash with Pecans

April is National Pecan Month
Pecans are a good source of fiber and protein. They  
are sodium-free and cholesterol-free.
A healthy snack, but watch the portion size.








Butternut Squash with Pecans


Dietitian Blog List